Take Control of Your Health with

Simple, Effective Techniques

If you’ve been feeling overwhelmed by your growing number of symptoms, it can be hard to know where to start.

The good news?

Regulate is here to help you take the first step toward addressing the health challenges that have been holding you back - without the need for a bigger investment.

This mini-program provides you with the foundational techniques to begin taking control of your health and well-being. By applying these techniques consistently, you’ll begin to see the shifts that come from regulating your nervous system.

🙌 Shift out of survival mode, reducing aches and pains

🙌 Reduce stress and the physical toll it takes on your body

🙌 Sleep through the night and wake up feeling more refreshed

🙌 Stay focused and energised throughout your day

What's Inside Regulate:

  • Foundational Techniques: Simple, science-backed practices to help you start effectively addressing stress, pain, fatigue and brain fog

  • Step-by-Step Guidance: Clear, easy-to-follow instructions with video demonstrations of each technique, so you can feel confident as you apply them

  • Bite-Sized Content: Short, easy-to-digest videos, and techniques that take just minutes to do, without the overwhelm

Regulate is an opportunity to improve your health for good,

without constantly searching for the next quick fix. Instant Access £33

REGULATE Feedback

Who am I?

Hi, I’m Donna,

I went from bedridden to pain-free despite a diagnosis of Rheumatoid Arthritis, and with my method, support, and guidance, my clients have also found relief from their chronic health conditions.

As a Chronic Pain Specialist and creator of The Mazzotta Method, I’ve helped hundreds of women eliminate pain, improve sleep, boost energy, and reclaim the life they once loved.

My approach enables whole-body healing, addressing the often-overlooked missing links in traditional chronic pain treatments.

To your pain-free future!

Donna